Mom of Isabella's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

69.6 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

1713 kcal

Fat: 37.76g | Prot: 93.00g | Carbs: 108.25g. Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: Healthy Choice Power Bowls Adobo Chicken. Dinner: Old London Bread Crumbs Seasoned, Bertolli Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Rozzano Gorgonzola Cheese Crumbles, Taco Bell Bean Burrito. Snacks/Other: ARS. more...

1738 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mom of Isabella's Weight History

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Mom of Isabella's Journal, 03 Jan 20

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Mom of Isabella's Weight History