Weigh In record (no journal entry) for 03 January 2020
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71.5 kg
Lost so far: 17.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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916 kcal
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Fat: 22.16g | Prot: 53.95g | Carbs: 121.98g.
Lunch: Lidl Nectar Multivitaminé Light , Combino Sauce Tomate Arrabbiata, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre Sautées. Dinner: Lidl Fromage Blanc Vanille 20%. Snacks/Other: Banane, Lidl Pur Jus de Pomme. more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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