Weigh In record (no journal entry) for 03 January 2020
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63.2 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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431 kcal
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Fat: 16.06g | Prot: 21.07g | Carbs: 51.17g.
Breakfast: Hacendado Leche Desnatada, Cereales de Granola, Hacendado Leche Desnatada, Nescafé Café . more...
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Losing 1.4 kg a Week
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