Weigh In record (no journal entry) for 03 January 2020
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143.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1007 kcal
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Fat: 46.86g | Prot: 55.78g | Carbs: 88.72g.
Breakfast: Простоквашино Кефир 1%, Овсяная Каша на Воде. Lunch: Хохланд Плавленный Сыр с Ветчиной, Куриные Котлеты в Духовке, Каша Рисовая на Молоке. Dinner: Простоквашино Кефир 1%. more...
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Gaining 0.7 kg a Week
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Надежда 959's Weight History
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