Weigh In record (no journal entry) for 02 January 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1520 kcal
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Fat: 61.69g | Prot: 72.36g | Carbs: 174.22g.
Breakfast: Naranjas, Mate Amargo. Lunch: COTO Ananás en Rodajas, Nucete Aceitunas Verdes Descarozadas en Salmuera, Cocinero Aceto Balsamico, Aceite de Oliva, Lechuga, Cárdenas Paleta Cocida, Huevo Duro, Tomates, Arroz Blanco, Lentejas Hervidas. Dinner: Aceite de Oliva Extra Virgen, Pepino (con Cáscara), Tomates Cherry, Huevo Duro, Rúcula, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Banana, La Serenísima Leche Descremada, Avena Instantánea, Naranjas. more...
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Gaining 7 kg a Week
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_celesfit's Weight History
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