Weigh In record (no journal entry) for 02 January 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2332 kcal
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Fat: 93.02g | Prot: 72.41g | Carbs: 310.80g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Dempster's Bagel, Philadelphia Herb & Garlic Cream Cheese Spread. Dinner: Apple Pie , Tomasso Lasagna with Meat Sauce. Snacks/Other: Gaudet Apple Tartlet. more...
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Losing 1.1 kg a Week
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Jenna.lightning's Weight History
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