Weigh In record (no journal entry) for 02 January 2020
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61.9 kg
Lost so far: 10.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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538 kcal
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Fat: 23.27g | Prot: 32.41g | Carbs: 49.24g.
Breakfast: Egg, Blueberries , Strawberries , Kirkland Signature Greek Yogurt Vanilla . Lunch: Clementines . Dinner: Crab Salad, Sushi with Vegetables and Seafood, Green Tea. Snacks/Other: Blueberries , Strawberries , Kirkland Signature Greek Yogurt Vanilla , Chicken Wing, Lindt Lindor Peppermint. more...
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Losing 4.8 kg a Week
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Jaisleenk's Weight History
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