Weigh In record (no journal entry) for 02 January 2020
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82.3 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1924 kcal
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Fat: 34.51g | Prot: 89.15g | Carbs: 204.07g.
Breakfast: Bananas, Darigold Fat Free Milk with Vitamin A & D, Kellogg's Raisin Bran, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Carrots, Mangos, Kirkland Signature Frozen Shrimp, Sweet Red Peppers, Vinaigrette Dressing, Cabbage. Dinner: Lunetta Prosecco, Morton Coarse Kosher Salt, Extra Virgin Olive Oil, Brussels Sprouts, Green String Beans, Meijer Petite Yellow Flesh Potatoes, Great Value Cod Fillet. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Part Skim Mozzarella Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Del Monte Lite Sliced Peaches. more...
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Gaining 0.2 kg a Week
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jazzylittleone's Weight History
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