drinking water doing all things right slow slow loss
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106.3 kg
Lost so far: 3.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 86.61g | Prot: 111.68g | Carbs: 37.45g.
Breakfast: salsa, coffee, 2 scrambled eggs. Lunch: avocado, pork rinds. Dinner: part skim mozz, diet pepsi, escarole, shrimp. Snacks/Other: muffin in a minute. more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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