Weigh In record (no journal entry) for 01 January 2020
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1716 kcal
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Fat: 63.74g | Prot: 74.93g | Carbs: 219.54g.
Breakfast: Trader Joe's Cold Pressed Juice - Green, Coffee with Cream and Sugar, Nature Valley Sweet & Salty Granola Bars - Almond, Navels Oranges . Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Bowtie Noodles Pasta. Dinner: Roasted Broiled or Baked Chicken Leg, Marie Callender's Green Bean Casserole, Simply Potatoes Sweet Potatoes. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Cheetos Crunchy Cheetos. more...
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Gaining 1.3 kg a Week
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Bambie45's Weight History
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