adff's Journal, 02 Jan 20

Niet te verklaren..
62.7 kg Lost so far: 7.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
448 kcal Fat: 21.45g | Prot: 39.74g | Carbs: 22.55g.   Lunch: Zuivelhoeve Boer'n Yoghurt Bosvruchten, Tomaten, Gerookte Zalm, Gekookt Ei. more...
1967 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.