Weigh In record (no journal entry) for 27 December 2019
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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712 kcal
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Fat: 26.24g | Prot: 28.04g | Carbs: 88.50g.
Lunch: チーズリゾット. Dinner: チーズリゾット. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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