Weigh In record (no journal entry) for 28 December 2019
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64.3 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2551 kcal
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Fat: 64.35g | Prot: 204.90g | Carbs: 259.01g.
Lunch: ビール, チキンソテー, ママー スパゲッティ, クノール ポタージュ, 焼きなす, 野菜. Dinner: 蟹, 鍋, 雑炊. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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