|
so I know I say this a lot but I'm hoping it sticks one time. you only fail if you give up right? my ultimate goal is to finally be under 200, soon I hope. but I'm really hoping to fit a size 12 pants by summer. currently am a size 16 so that's only down two sizes....totally doable. fingers crossed. happy new year everyone!
|
95.8 kg
Lost so far: 5.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
474 kcal
|
Fat: 8.64g | Prot: 26.18g | Carbs: 70.43g.
Lunch: P.F. Chang's Beef with Broccoli , White Rice (Medium-Grain, Cooked) . more...
|
Gaining 0.2 kg a Week
|