FluffynotFat58's Journal, 01 Jan 20

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finally in the 250s! what a great way to start the new year 😃

117.4 kg Lost so far: 8.0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

1086 kcal

Fat: 49.65g | Prot: 35.44g | Carbs: 128.77g. Breakfast: International Delight French Vanilla, Coffee. Lunch: International Delight French Vanilla, Coffee. Dinner: Coffee, International Delight French Vanilla, Compliments Texas Garlic Toast, Boston Pizza Jambalaya Fettuccine (Full). more...

3907 kcal

Exercise: Watching TV/Computer - 8 hours, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

59 Supporters Support

Comments

way to put in the work

01 Jan 20 by member: Thomas1807

Excellent! What a great way to start the new year. Congrats.

01 Jan 20 by member: meonadiet

great stuff! keep up the great work!

01 Jan 20 by member: mjuvatop

Yay! Congrats!

02 Jan 20 by member: healthy asm

yay, good for you!!!😀

04 Jan 20 by member: vnobert

Congrats!

04 Jan 20 by member: silkian

Be proud, good for you!

04 Jan 20 by member: Orly Girl

Congrats 🎈🎉 ❣️

09 Jan 20 by member: moopie321

Good for you... Keep going, your doing great

13 Jan 20 by member: tracey@64!

Way to go! Congrats

14 Jan 20 by member: DebbieBelliveau


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FluffynotFat58's Journal, 01 Jan 20

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