Weigh In record (no journal entry) for 01 January 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1707 kcal
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Fat: 62.99g | Prot: 60.25g | Carbs: 203.83g.
Breakfast: Great Value Classic Roast Ground Coffee, Quest Birthday Cake Protein Bar. Lunch: Potato Chips, Fresh & Easy Buffalo Chicken Wrap, Coors Light Beer, Farm Rich Mozzarella Sticks. Dinner: Great Value Bratwurst, Dr. Pepper Dr. Pepper (12 oz), Skittles Wild Berry. more...
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steady weight
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Jkurtz2006's Weight History
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