Weigh In record (no journal entry) for 01 January 2020
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83.9 kg
Lost so far: 5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1764 kcal
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Fat: 87.34g | Prot: 51.39g | Carbs: 212.79g.
Breakfast: Ovo Cozido, Batavo Iogurte Natural Integral, Jasmine Linhaça Dourada em Grãos, Farinha de Uva, Quaker Farelo de Aveia, Farinha de Amendoas, Banana Prata. Lunch: Café Brasileiro Café, Bauducco Palmier. Dinner: Sopa de Legumes, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: La Violetera Uva Passa Escura, Goiaba Vermelha, Banana Prata. more...
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Gaining 0.4 kg a Week
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arianaarr's Weight History
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