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Leaving 2019 75lbs lighter than I started.. and leaving December 4lbs lighter.. Tomorrow is the beginning of a new chapter in my life and I am so proud of myself and all of you guys on FS for all of your accomplishments, trials and advice. Happy New year to you all 🎉🎈❣️
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83.6 kg
Lost so far: 34.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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868 kcal
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Fat: 37.88g | Prot: 39.48g | Carbs: 28.74g.
Breakfast: Black Diamond Cheddar Style Slices, Old El Paso Salsa, Fried Egg, Bacon (Cured, Baked, Cooked) , Flatout Protein Up Carb Down, Wholly Guacamole Organic Minis. Dinner: Heluva Good! French Onion Sour Cream Dip. Snacks/Other: Vodka. more...
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steady weight
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