Weigh In record (no journal entry) for 31 December 2019
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131.4 kg
Lost so far: 8.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1945 kcal
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Fat: 66.81g | Prot: 95.45g | Carbs: 222.19g.
Lunch: Roasted Potato (Fat Not Added in Cooking), Roasted Potato, Romano's Macaroni Grill Roasted Garlic Cloves, Carrots, Onions, Roasted Potato, Broiled or Baked Pork Chop (Lean and Fat Eaten), Apples. Dinner: Snap Kitchen Roasted Carrots, Yellow Onions (Sauteed), Tenderloin Pork. Snacks/Other: Smirnoff Vodka, Fritos Original Corn Chips, Lindt Lindor Milk Chocolate Truffle Bar. more...
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Gaining 2.5 kg a Week
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Fatboy199's Weight History
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