Melody-24's Journal, 31 Dec 19

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Weigh In record (no journal entry) for 31 December 2019

78.9 kg Lost so far: 17.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:

1029 kcal

Fat: 42.58g | Prot: 38.93g | Carbs: 125.89g. Breakfast: Bananas, Metamucil Sugar Free Orange Flavour Smooth Texture. Lunch: Taco Salad. Dinner: McCain Sweet Potato Fries, McCain Crinkle Cut Fries, Schneider's Chicken Breast Fingerlings. Snacks/Other: Water. more...

2130 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Melody-24's Weight History

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Melody-24's Journal, 31 Dec 19

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Melody-24's Weight History