Weigh In record (no journal entry) for 31 December 2019
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2019:
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143 kcal
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Fat: 11.33g | Prot: 7.93g | Carbs: 1.77g.
Breakfast: Italian Pork Sausage (Cooked). more...
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Gaining 0.6 kg a Week
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