Weigh In record (no journal entry) for 31 December 2019
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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168 kcal
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Fat: 5.78g | Prot: 8.50g | Carbs: 21.00g.
Snacks/Other: Senseo Cappuccino, Douwe Egberts Ice Skinny Latte. more...
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Losing 0.7 kg a Week
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