Arelly Fernandez's Journal, 30 Dec 19

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Weigh In record (no journal entry) for 30 December 2019

61.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:

1067 kcal

Fat: 43.57g | Prot: 41.03g | Carbs: 130.08g. Breakfast: Quaker Hojuelas de Avena Integral, Silk Leche de Almendras, Fresas. Lunch: Quaker Galletas de Avena con Granola. Dinner: Tamal de Carne, Chorizo de Cerdo, Queso Manchego, Frijoles Refritos. Snacks/Other: HEB Tostadas Horneadas, HEB Tostadas Horneadas. more...

1950 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Arelly Fernandez's Weight History

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Arelly Fernandez's Journal, 30 Dec 19

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Arelly Fernandez's Weight History