Weigh In record (no journal entry) for 31 December 2019
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65.4 kg
Lost so far: 28.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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331 kcal
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Fat: 10.84g | Prot: 10.83g | Carbs: 49.22g.
Breakfast: Каждый День Курага , Дары Природы Чернослив без Косточек, Геркулес Монастырский, Льняные Семена, Миндаль. Snacks/Other: Кофе с Молоком. more...
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Losing 6.3 kg a Week
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antoshki's Weight History
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