145 allday's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

88.5 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

1525 kcal

Fat: 46.62g | Prot: 58.82g | Carbs: 214.39g. Lunch: Pink Lemonade Drink Mix, Pink Lemonade Drink Mix, Raisin Bran. Dinner: Cornbread Stuffing (Dry Mix), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Pink Lemonade Drink Mix, Pink Lemonade Drink Mix, Munchies Peanut Butter Sandwich Crackers, Tuna Salad with Crackers. more...

2252 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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145 allday's Weight History

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145 allday's Journal, 07 Mar 13

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145 allday's Weight History