Weigh In record (no journal entry) for 30 December 2019
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109.3 kg
Lost so far: 39.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1613 kcal
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Fat: 68.16g | Prot: 60.14g | Carbs: 174.37g.
Lunch: Baguette, Texas Roadhouse Side Salad, Fettuccine Alfredo, Wal-mart Deli Chicken Tenders. Dinner: Kellogg's Pop-Tarts - Strawberry. more...
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steady weight
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inmsweantitrust's Weight History
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