Weigh In record (no journal entry) for 30 December 2019
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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708 kcal
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Fat: 37.11g | Prot: 72.94g | Carbs: 20.33g.
Breakfast: Jambon Cru, Oeuf sur le Plat sans Matière Grasse. Lunch: Oeuf, Carrefour Gruyère Râpé , Carrefour Fromage Blanc 3,2%, Monique Ranou Jambon Blanc. Dinner: Épinard, Pâtes (Cuites), Sauté de Porc. more...
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Losing 0.5 kg a Week
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laura130807's Weight History
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