Weigh In record (no journal entry) for 30 December 2019
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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585 kcal
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Fat: 27.38g | Prot: 39.83g | Carbs: 42.94g.
Breakfast: Лента Лосось Филе Слабой Соли, Огурец (с Кожурой), Bonfesto Крем Чиз, Яйцо, Harry's Сандвичный Хлеб Пшенично-Ржаной. more...
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Gaining 2.1 kg a Week
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sveta2000651's Weight History
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