Weigh In record (no journal entry) for 30 December 2019
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141.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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717 kcal
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Fat: 25.60g | Prot: 46.18g | Carbs: 73.60g.
Breakfast: Макароны Отварные, Печень Говяжья, Жареное Яйцо. Lunch: Салат Овощной со Сметаной, Плов с Куриной Грудкой. Dinner: Творожная Запеканка. more...
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steady weight
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Надежда 959's Weight History
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