Weigh In record (no journal entry) for 30 December 2019
|
81.9 kg
Lost so far: 11.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
284 kcal
|
Fat: 3.95g | Prot: 24.94g | Carbs: 35.00g.
Breakfast: Горбуша, Fillini Макароны из Твёрдых Сортов Пшеницы. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|