Weigh In record (no journal entry) for 30 December 2019
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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688 kcal
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Fat: 34.05g | Prot: 39.51g | Carbs: 54.89g.
Breakfast: Яичница, Кофе с Молоком. Lunch: Савушкин Продукт Творог Зернистый 5%. Dinner: Леовит Батончик-Мюсли, Кофе (из Молотых Зерен), Куриный Суп Лапша. Snacks/Other: Леовит Батончик-Мюсли. more...
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Losing 4.9 kg a Week
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кристина нико's Weight History
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