Weigh In record (no journal entry) for 30 December 2019
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1093 kcal
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Fat: 29.35g | Prot: 34.49g | Carbs: 184.37g.
Dinner: Kue Sus, ABC Soy Bean Drink, Mangga, Semangka, Sambal dari Buah-buahan, Kimchi, Tempe Goreng, Ikan, Nasi Merah. more...
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steady weight
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jannahaja's Weight History
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