Weigh In record (no journal entry) for 29 December 2019
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52.4 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1166 kcal
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Fat: 33.16g | Prot: 44.68g | Carbs: 172.97g.
Lunch: 농심 둥지냉면 비빔냉면, 목살구이, 케일, 상추. Dinner: 오뚜기 컵누들 우동맛, 유부초밥. more...
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Losing 2.8 kg a Week
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