Weigh In record (no journal entry) for 29 December 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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352 kcal
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Fat: 9.14g | Prot: 20.98g | Carbs: 51.50g.
Breakfast: So Delicious Unsweetened Coconut Milk Yogurt, So Delicious Coconut Milk Unsweetened Vanilla, Bananas, Garden of Life Grass Fed Collagen Peptides, Coffee with Cream, Spinach, Pears . more...
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Losing 0.2 kg a Week
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