Weigh In record (no journal entry) for 07 March 2013
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101.5 kg
Lost so far: 25.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3744 kcal
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Fat: 194.42g | Prot: 65.93g | Carbs: 426.12g.
Breakfast: A Spike Day - eat anything I want, Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Progresso Split Pea Soup. Snacks/Other: Haagen-Dazs Pistachio Ice Cream, Cadbury Cream Eggs, Pik-Nik Shoestring Potatoes, Viactiv. more...
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Gaining 0.2 kg a Week
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