Weigh In record (no journal entry) for 29 December 2019
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54.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1996 kcal
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Fat: 61.16g | Prot: 148.57g | Carbs: 201.29g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Valio Profeel Suklaa Proteiinivanukas, Elovena Kaurapuuro. Lunch: GoGreen Kokonaisia Tattarisuurimoita, Avokadot, Munanvalkuainen, Keitetty Kananmuna. Dinner: Куриные котлеты, Uncle Ben's Basmatiriisi, Apetit Parsakaali, Apetit Parsakaali, Uncle Ben's Basmatiriisi, Куриные котлеты. Snacks/Other: Nuts About Nature Maapähkinävoi Smooth, Valio Profeel Suklaa Proteiinivanukas, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Avokado, Friggs Riisikakku Chiansiemenet & Merisuola. more...
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Losing 0.3 kg a Week
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AliceButch's Weight History
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