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Stopped eating so close to bed.
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71.0 kg
Lost so far: 7.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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1568 kcal
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Fat: 112.54g | Prot: 99.33g | Carbs: 43.92g.
Breakfast: Monterey Cheese, salsa, colby jack cheese, Bacon, Egg. Lunch: tomato, co jack, egg, iceberg, ground sirloin. Dinner: Garden Patch Veggie Soup. Snacks/Other: Havarti cheese, Advantage Dark Chocolate Almond Coconut Crunch Bar, atkins endulge. more...
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Losing 2.5 kg a Week
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ktinburt's Weight History
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