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Feeling great!
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76.1 kg
Lost so far: 8.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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822 kcal
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Fat: 31.76g | Prot: 55.15g | Carbs: 78.24g.
Breakfast: Sealtest Fat Free Skim Milk. Dinner: Poultry Gravy (Home Recipe), Turkey Meat (Cooked, Roasted) , Bread Stuffing, Cooked Carrots, Mashed Potato made with Milk and Fat (from Fresh). more...
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Losing 3.3 kg a Week
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 Comments
28 Dec 19 by member: Groatmeal
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How did you lose so much so quickly?? That’s what I want 😭😭
08 Jan 20 by member: postdanielle123
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I severely reduced calories, cut out adding sugar and went gluten free!
09 Jan 20 by member: camaltar
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camaltar's Weight History
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