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I'm under the weather today. I'm pampering me today. Be well, everyone.
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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664 kcal
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Fat: 44.11g | Prot: 46.36g | Carbs: 29.73g.
Breakfast: Water , Bigelow Tea Lemon Ginger Probiotic . Lunch: Mt. Olive Dill Relish, Sweet Onions , Mayonnaise , Boiled Egg, Cooked Cauliflower (Fat Not Added in Cooking), Butter , Farm Rich Boneless Skinless Chicken Breast, Cooked Kale (Fat Added in Cooking). Dinner: Slim-Fast Keto Shake. more...
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steady weight
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