Weigh In record (no journal entry) for 28 December 2019
|
56.0 kg
Lost so far: 34.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
210 kcal
|
Fat: 16.00g | Prot: 2.00g | Carbs: 15.00g.
Lunch: Water , Graze Chocolate Pecan Pie. Dinner: Nescafé Café. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|