Weigh In record (no journal entry) for 28 December 2019
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122.6 kg
Lost so far: 6.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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135 kcal
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Fat: 10.50g | Prot: 15.00g | Carbs: 0.00g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon. more...
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Gaining 3.2 kg a Week
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Coach MW's Weight History
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