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Surprised I lost weight this week. I remembered my weigh-in from last week wrong, and thought I'd gained half a pound. Imagine my surprise when I'd lost the half instead. Four days of poor eating, three days of super good eating, exercising every day regardless.
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87.5 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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