Weigh In record (no journal entry) for 07 March 2013
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103.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 9.37g | Prot: 22.22g | Carbs: 74.18g.
Breakfast: Low Fat Milk, Cap'n Crunch Cereal. Lunch: Chunky Classic Chicken Noodle Soup, All Natural Lowfat Yogurt - Lemon. more...
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Gaining 1.6 kg a Week
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millerm40's Weight History
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