Weigh In record (no journal entry) for 27 December 2019
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1037 kcal
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Fat: 38.53g | Prot: 53.18g | Carbs: 125.39g.
Breakfast: Miss Vickie's Smokehouse BBQ Potato Chips, Lee's Sandwiches Combination Sandwich, Campbell's Condensed Minestrone Soup. Lunch: Campbell's Condensed Minestrone Soup. Dinner: Hershey's Milk Chocolate Kisses (1), Broccoli , Farmer John Cooked Sliced Ham, Baked Sweetpotato (Peel Not Eaten). more...
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steady weight
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kittytwo's Weight History
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