Weigh In record (no journal entry) for 27 December 2019
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99.9 kg
Lost so far: 18.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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937 kcal
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Fat: 57.12g | Prot: 65.05g | Carbs: 42.98g.
Breakfast: Great Value Extra Large White Eggs, Duke's Mayonnaise, Larry's Smoked Sausage. Lunch: Duke's Mayonnaise, Turkey Breast Meat . Dinner: Duke's Mayonnaise, Roasted Dark Turkey Meat (Skin Not Eaten). Snacks/Other: Brownie. more...
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Losing 0.4 kg a Week
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Jessicasinterest1's Weight History
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