Weigh In record (no journal entry) for 27 December 2019
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120.2 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2710 kcal
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Fat: 137.29g | Prot: 90.17g | Carbs: 273.22g.
Breakfast: Westminster Westminster Oyster Crackers, Panera Bread Turkey Chili, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks White Chocolate Mocha w/ Almond Milk (grande). Lunch: Panera Bread Modern Greek Salad with Quinoa. Dinner: Church's Chicken Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Leg, Church's Chicken Original Thigh, Church's Chicken Jalapeno Cheese Bombers (Large), Church's Chicken Church's Baked Macaroni & Cheese. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Madagascar Vanilla Latte. more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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