immort777's Journal, 27 Dec 19

Yep. Holidays.
55.8 kg Lost so far: 18.1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
1175 kcal Fat: 38.67g | Prot: 53.27g | Carbs: 161.36g.   Breakfast: Grapefruit. Lunch: Olive Oil, Vinegar, Carrots, Red Cabbage, Vigo Marinated Quartered Artichokes, Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Kozy Shack Custard, Pasta bolognese - con o sin pure de tomate. more...
Gaining 0.8 kg a Week

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immort777's Weight History


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