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КД
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102.7 kg
Lost so far: 16.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2848 kcal
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Fat: 151.13g | Prot: 115.79g | Carbs: 266.72g.
Breakfast: 2% Fat Milk, Sweet or Dark Chocolate, Cream Cheese, Bagel, Fried Egg, Milk (3.7% Milkfat). Lunch: Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables) , 2% Fat Milk. Dinner: Custard or Cream Filled Eclair, Sweet or Dark Chocolate, Jelly Doughnut, Chicken Noodle Stir Fry. Snacks/Other: Kiwi Fruit, Pear, 2% Fat Milk, Zentis Марципановая Картошка. more...
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Gaining 2.8 kg a Week
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