Weigh In record (no journal entry) for 27 December 2019
|
108.5 kg
Lost so far: 40.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1520 kcal
|
Fat: 52.50g | Prot: 51.00g | Carbs: 227.00g.
Lunch: Kellogg's Pop-Tarts - Strawberry, Zoe's Kitchen Potato Salad, Zoe's Kitchen Baked Falafel Pita. Dinner: Trans-Ocean Seafood Snackers. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|