Weigh In record (no journal entry) for 27 December 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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406 kcal
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Fat: 14.94g | Prot: 22.60g | Carbs: 49.34g.
Breakfast: Kroger Unsweetened Coconut Flake, Bananas, Simply Orange 100% Pure Orange Juice, Sunrise Growers Antioxidant Blend, So Delicious Coconut Milk Unsweetened Vanilla, So Delicious Unsweetened Coconut Milk Yogurt, Spinach, Coffee with Cream, Garden of Life Grass Fed Collagen Peptides. more...
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Gaining 1.3 kg a Week
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